
Why self-care can help you be the best mom & role model
It’s Wednesday afternoon and you get a call from your child’s school and they need you to come pick them up because they’re sick. However, you’re currently at work, about to have an important client meeting, and on top of that, you have a huge project to finish by the end of the day. Cue volcano eruption from the top of your head. The responsibilities that come with being a mom as well as a professional can seem daunting at times (or all the time, I won’t lie). But how on ear

Mom living with OCD - My Story
I was formerly diagnosed with OCD this year. Before that I always thought I suffered from anxiety which my general GP had told me. My symptoms for OCD are mental ones, I have had visible ones through the years but the main constant ones have always been mental and because of that it can be hard to diagnose especially when it’s not a well-known disorder. I didn’t know anything about OCD besides what I’d seen on movies, like the constant hand washing and having to lock doors re