Moms and Mental Health
Being a mom can be really hard sometimes, being a mom with a mental health problem takes things to an entirely new level.
Finding a moment to yourself, to ground and collect yourself can be really tricky especially when you have children.
In South Africa particularly it can be really difficult getting the support you need if you suffer from a mental illness, I know, having OCD it's been quite a journey finding the help and support I need.
I've decided to create an online support forum for moms who suffer from mental health where we can find support and talk to people who understand the difficulties we all have.
Sometimes just talking to people who understand can make all the difference.
If you'd like to join up please click the button below and introduce yourself
Feel free to join any current threads or start your own.
I hope you find it a safe haven for you filled with support and love